From the CABT Blog
Why Panic Attacks Feel So Scary and How Cognitive Behavioral Therapy Helps You Reclaim Control
Explore how Pride Month and PTSD Awareness intersect: the elevated trauma risk faced by LGBTQ+ individuals, evidence-based treatments, and how mental-health professionals can offer culturally competent care.
The perinatal period, commonly defined as the period of time from conception through the first year after giving birth, represents a particularly vulnerable time for the development and exacerbation of anxiety disorders and, especially, OCD.
In contemplating women’s history specific to mental health care, there is much to wrestle with and rectify, from Victorian diagnoses of “hysteria” to historical underrepresentation of women in research.
Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive and uncontrollable worry about various aspects of life.

